Not Sure What Healthy Foods To Eat?Ingredients
- 2 cups Raspberries
- 1 cup Water
- 2 Tablespoons Honey
- 1 Tablespoon Agave Syrup
- 3 Tablespoons Orange Juice
- 1 teaspoon Orange Zest
- 1 Tablespoon Corn Starch
Directions
1. Place the raspberries, water, honey, orange juice, agave syrup and orange zest in a small cooking pot. Heat over medium heat until the raspberries begin to break apart, then reduce the heat to low. Cook for five minutes, then whisk in the corn starch. Bring back to a boil, then remove from the heat. Allow to thicken by placing in the refrigerator. Top any dessert with this deliciously simple sauce.
This week we take a look at one of my favorite healthy foods...the mighty Avocado.
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