Not Sure What Healthy Foods To Eat?Ingredients (serves four people)
- 6 pc Beets
- 8 cups Salad Greens
- 1 cup Apricots, seeded and diced
- 3 Tablespoons Olive Oil
- 2 pc Garlic, minced
- 2 pc Shallot, chopped
- Sea salt and Pepper to Taste
- 1.5 Tablespoons Raspberry Vinegar
Directions
1. Preheat an oven to 350⁰F. Wash the beets under cold water, then place in a baking pan. Coat with ½ the olive oil, then bake in the oven covered with aluminum foil for one hour, or until the beets are fully cooked. Once cooked, remove from the oven and allow to cool for 20 minutes. Peel the beets then slice thinly.
2. In a large bowl, combine the remaining ingredients. Mix well then place on a plate. Top with the sliced beets and serve immediately.
This week we take a look at one of my favorite healthy foods...the mighty Avocado.
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