Not Sure What Healthy Foods To Eat?Ingredients (serves four people)
- 1 /2 cup Roquefort Cheese
- 2 pc Pears, sliced
- 2 cups Spinach
- 1 Tablespoon Lemon Juice
- 2 Tablespoon Olive Oil
- Sea salt and Pepper to Taste
- 4 cups Arugula
- 12 pc Cherry Tomato
- 1 cup Cucumber, diced
- 1 pc Shallot
- 1 Tablespoon Red Wine Vinegar
Directions
1. To prepare the salad, combine the spinach, arugula, lemon juice, tomatoes, shallot, cucumber, vinegar and olive oil. Mix well, then place on a chilled plate. Top with the cheese and sliced pear and serve immediately.
This week we take a look at one of my favorite healthy foods...the mighty Avocado.
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