Not Sure What Healthy Foods To Eat?Ingredients (serves two people)
- 1 pc Eggplant
- 1 pc Garlic, minced
- 1 Tablespoon Thyme
- 1 teaspoon Orange Zest
- 1 Tablespoon Olive Oil
- 1 teaspoon Balsamic Vinegar
- ½ teaspoon Soy Sauce
1. Heat a grill to medium high heat. While the grill is warming, cut the eggplant into length-wise slices then place in a bowl. Add the garlic, thyme, orange zest, olive oil, soy and vinegar. Mix well, then place on the grill. Cook for five minutes, or until the eggplant is completely tender. Once cooked, return to the bowl and allow to absorb the remaining marinate. Serve warm with other grilled vegetables if desired. If you do not have a grill, try making this recipe in a sauté or grill pan.
This week we take a look at one of my favorite healthy foods...the mighty Avocado.
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