Not Sure What Healthy Foods To Eat?Ingredients (serves two people)
- 4 cups Spinach
- 1 pc Shallot, chopped
- 1 pc Garlic, minced
- 1 Tablespoon Olive Oil
- ½ teaspoon Cumin, ground
- ¼ teaspoon Chili Flakes
- 1 Tablespoon Coconut Flakes
- 1 teaspoon Lime Juice
1. In a medium sized skillet, heat the oil to medium high heat. Add the shallot, garlic and cumin. Cook for two minutes, then add the spinach. Allow the spinach to cook, then add the chili flakes, lime juice and coconut. Cook for an additional two minutes, then serve.
Learn more about spinach
This week we take a look at one of my favorite healthy foods...the mighty Avocado.
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