Not Sure What Healthy Foods To Eat?Ingredients
(serves four people)
- 2 pc Grapefruit, juiced
- 1 pc Lemon, juiced and zested
- 1 teaspoon Sea Salt
- 1 Tablespoon Black Pepper
- 1 pc Chili, finely sliced
- 1 teaspoon Thyme
- ¼ cup Olive Oil
- 1 pound Scallops
- 2 pc Scallions, sliced
- 1 pc Shallot, minced
- 1 Tablespoon Cilantro, chopped
- 1 Tablespoon Parsley, chopped
- 2 pc Avocado, cubed
- 8 cups Salad Greens
- 12 pc Cherry Tomatoes
Directions
1. In a large bowl, combine the grapefruit juice, lemon juice, salt, pepper, chili, thyme and olive oil. Mix well. Cut the scallops in half then place in the marinate. Allow to sit for 30 minutes.
2. In another bowl, combine the scallions, shallots, cilantro, parsley, avocado, salad greens and cherry tomatoes. Mix well then place on a plate. Top with the scallops and marinate, then serve chilled.
This week we take a look at one of my favorite healthy foods...the mighty Avocado.
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